Delicious Cranberry Protein Muffins – High Protein Snack for Anytime!
If you’re on the hunt for a nutritious snack that doesn’t compromise on flavor, these Delicious Cranberry Protein Muffins are just what you need! Bursting with tangy cranberries and packed with protein, these muffins are the perfect solution for a quick breakfast, an energizing snack, or a healthy treat anytime. The combination of protein powder and wholesome ingredients ensures that each muffin is not only delicious but also helps fuel your body throughout the day. These Delicious Cranberry Protein Muffins are moist, flavorful, and easy to make, making them a fantastic addition to your meal prep routine. Whether you’re looking for a post-workout snack or a simple grab-and-go option, these muffins deliver a delightful taste experience that keeps you coming back for more. Enjoy the wonderful blend of sweetness from the cranberries and the nutritious benefits of high protein in every bite of these Delicious Cranberry Protein Muffins!
Tools to Use:
- Mixing bowl
- Whisk or electric mixer
- Muffin tin
- Muffin liners or non-stick spray
- Measuring cups and spoons
- Oven
Ingredients:
- 1 cup all-purpose flour (or whole wheat flour)
- 1 cup vanilla protein powder
- 1/2 cup fresh or dried cranberries
- 1/2 cup Greek yogurt
- 1/2 cup milk (or non-dairy alternative)
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with muffin liners or spray with non-stick spray.
- Mix Dry Ingredients: In a large mixing bowl, combine the flour, vanilla protein powder, baking powder, salt, and cinnamon (if using). Whisk until well blended.
- Combine Wet Ingredients: In a separate bowl, whisk together the Greek yogurt, milk, honey or maple syrup, eggs, and vanilla extract until smooth.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and gently fold until just combined. Do not overmix; it’s okay if the batter is slightly lumpy. Fold in the cranberries.
- Fill Muffin Tin: Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake: Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
- Cool and Enjoy: Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Delicious Cranberry Protein Muffins – High Protein Snack for Anytime!
Equipment
- Mixing bowl
- Whisk or electric mixer
- Muffin tin
- Muffin liners or non-stick spray
- Measuring cups and spoons
- Oven
Ingredients
- 1 cup all-purpose flour or whole wheat flour
- 1 cup vanilla protein powder
- 1/2 cup fresh or dried cranberries
- 1/2 cup Greek yogurt
- 1/2 cup milk or non-dairy alternative
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon optional
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with muffin liners or spray with non-stick spray.
- Mix Dry Ingredients: In a large mixing bowl, combine the flour, vanilla protein powder, baking powder, salt, and cinnamon (if using). Whisk until well blended.
- Combine Wet Ingredients: In a separate bowl, whisk together the Greek yogurt, milk, honey or maple syrup, eggs, and vanilla extract until smooth.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and gently fold until just combined. Do not overmix; it’s okay if the batter is slightly lumpy. Fold in the cranberries.
- Fill Muffin Tin: Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake: Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
- Cool and Enjoy: Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Tips for Cooking:
- If using dried cranberries, consider soaking them in warm water for about 10 minutes to plump them up before adding them to the batter.
- Store leftover muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
- For added flavor, you can sprinkle some chopped nuts or chocolate chips into the batter.
- Adjust the sweetness by varying the amount of honey or maple syrup according to your preference.
Protein Facts:
Each muffin contains approximately 10-15 grams of protein, depending on the specific protein powder used. These Delicious Cranberry Protein Muffins are a great way to boost your protein intake while enjoying a flavorful snack. They are perfect for anyone looking to incorporate more protein into their diet without sacrificing taste.
Why You Should Try This Recipe:
These Delicious Cranberry Protein Muffins are not only easy to prepare, but they also offer a burst of flavor and a healthy dose of protein in every bite! The tangy cranberries complement the sweetness of the muffin, making them a delightful treat for any time of day. They are versatile, allowing you to enjoy them as a quick breakfast, a post-workout snack, or even as a healthy dessert. You’ll love the satisfaction of knowing you’re nourishing your body with these delicious muffins that support your healthy lifestyle.
Thank you for joining me in making these Delicious Cranberry Protein Muffins – High Protein Snack for Anytime! I hope you find joy in baking and savoring these nutritious treats as much as I do. Don’t forget to share your experiences or any creative variations you try in the comments below. Happy baking, and enjoy every delightful bite of your protein-packed muffins!