Best Homemade Oat Milk Recipe
Oat milk is a creamy, dairy-free alternative that’s perfect for those looking to avoid cow’s milk. It’s naturally sweet, easy to make, and versatile enough to use in coffee, smoothies, baking, or as a simple drink on its own. Making oat milk at home allows you to skip the additives and preservatives found in store-bought versions, giving you a cleaner, more flavorful drink.
This homemade oat milk recipe is incredibly easy to make and can be customized to your taste. With just a few ingredients and a blender, you’ll have a smooth, creamy oat milk that’s perfect for coffee, cereal, or just drinking straight from the glass. Plus, it’s naturally sweet, nut-free, and vegan-friendly.
Tools to Use:
- Blender
- Fine mesh strainer or nut milk bag
- Bowl or pitcher for storage
- Optional: Sweetener (maple syrup, agave, or vanilla extract)
Get this set of mason jars to store your milk in for freshness and organization.
Ingredients:
- 1 cup rolled oats
- 4 cups filtered water
- 1-2 tablespoons sweetener (maple syrup, agave syrup, or honey) (optional)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of salt (optional)
Instructions:
- Rinse the Oats:
- Place the rolled oats in a fine mesh strainer and rinse them thoroughly under cold water to remove excess starch. This helps to prevent the oat milk from being too slimy.
- Blend the Oats:
- Add the rinsed oats and water into a high-speed blender.
- If you want to sweeten your oat milk, add maple syrup or agave syrup and a pinch of salt. You can also add vanilla extract for extra flavor.
- Blend Until Smooth:
- Blend on high for about 30-45 seconds until the oats are fully blended and the mixture is smooth and creamy.
- Strain the Milk:
- Pour the oat mixture through a fine mesh strainer, nut milk bag, or cheesecloth into a bowl or pitcher to separate the liquid from the oat pulp.
- Use a spoon to gently press the oats to extract as much liquid as possible. The pulp can be composted, added to smoothies, or used in baking.
- Store the Oat Milk:
- Pour the freshly made oat milk into an airtight jar or bottle and store it in the refrigerator. It will last for about 3-5 days. Be sure to shake it before each use, as it can naturally separate.
- Serve:
- Use your oat milk in coffee, smoothies, baking, or simply enjoy it as a refreshing beverage.
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Best Homemade Oat Milk Recipe
Equipment
- Blender
- Fine mesh strainer or nut milk bag
- Bowl or pitcher for storage
- Optional: Sweetener (maple syrup, agave, or vanilla extract)
Ingredients
- 1 cup rolled oats
- 4 cups filtered water
- 1-2 tablespoons sweetener maple syrup, agave syrup, or honey (optional)
- 1/2 teaspoon vanilla extract optional
- Pinch of salt optional
Instructions
- Rinse the Oats:
- Place the rolled oats in a fine mesh strainer and rinse them thoroughly under cold water to remove excess starch. This helps to prevent the oat milk from being too slimy.
- Blend the Oats:
- Add the rinsed oats and water into a high-speed blender.
- If you want to sweeten your oat milk, add maple syrup or agave syrup and a pinch of salt. You can also add vanilla extract for extra flavor.
- Blend Until Smooth:
- Blend on high for about 30-45 seconds until the oats are fully blended and the mixture is smooth and creamy.
- Strain the Milk:
- Pour the oat mixture through a fine mesh strainer, nut milk bag, or cheesecloth into a bowl or pitcher to separate the liquid from the oat pulp.
- Use a spoon to gently press the oats to extract as much liquid as possible. The pulp can be composted, added to smoothies, or used in baking.
- Store the Oat Milk:
- Pour the freshly made oat milk into an airtight jar or bottle and store it in the refrigerator. It will last for about 3-5 days. Be sure to shake it before each use, as it can naturally separate.
- Serve:
- Use your oat milk in coffee, smoothies, baking, or simply enjoy it as a refreshing beverage.
Tips for Making Oat Milk:
- Avoid Over-Blending: Blending the oats for too long can result in slimy oat milk. 30-45 seconds of blending is all you need.
- Customize the Flavor: Adjust the sweetness and flavor by adding more sweetener or flavorings like cinnamon or cocoa powder.
- Storage: Homemade oat milk will naturally separate in the fridge. Shake well before using.
- Use as a Substitute: Oat milk works great as a substitute for cow’s milk in recipes like pancakes, smoothies, and lattes.
Why They Should Try This Recipe:
Making oat milk at home is quick, easy, and affordable. It’s an excellent dairy-free alternative that doesn’t contain any artificial ingredients or preservatives. Plus, it’s versatile, customizable, and you can enjoy the satisfaction of creating your own fresh, creamy oat milk.
With this simple and delicious homemade oat milk recipe, you can enjoy a fresh and creamy alternative to dairy milk at home. Whether you’re adding it to your morning coffee, baking, or just sipping on its own, homemade oat milk offers a satisfying, plant-based option for your everyday needs. Enjoy the creamy goodness without any of the added preservatives!
