Easy BBQ and Garlic Sauce Pulled Chicken

This Easy BBQ and Garlic Sauce Pulled Chicken recipe combines the smoky goodness of BBQ sauce with the rich flavor of garlic, creating a tender, juicy chicken perfect for sandwiches, tacos, or served with your favorite sides. With just a few simple ingredients and minimal effort, you can enjoy a flavorful meal in under an hour!

Get ready for perfectly cooked, melt-in-your-mouth pulled chicken with a smoky BBQ flavor and a subtle kick of garlic. This recipe is versatile and can be used for a variety of meals, making it a great addition to your meal prep or weeknight dinner rotation.

Tools to Use

Slow cooker or Instant Pot (for easier cooking)
Large mixing bowl
Fork (for shredding the chicken)
Spoon (for stirring)

Ingredients

4 boneless, skinless chicken breasts (or thighs)
½ cup BBQ sauce (your favorite brand)
2 tablespoons garlic powder
1 tablespoon olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
1 teaspoon paprika
¼ teaspoon salt
¼ teaspoon black pepper

Instructions

Prepare the Chicken:
- If using a slow cooker, place the chicken breasts (or thighs) at the bottom. If using an Instant Pot, add a bit of olive oil to the pot and sauté the chicken for a couple of minutes on each side before adding the sauce.
Make the Sauce:
- In a small bowl, whisk together the BBQ sauce, garlic powder, olive oil, apple cider vinegar, honey, paprika, salt, and black pepper until smooth and well combined.
Cook the Chicken:
- Pour the BBQ garlic sauce over the chicken, making sure it’s fully coated.
- For slow cooking: Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the chicken is tender and easily shreds with a fork.
- For Instant Pot: Secure the lid, set the valve to sealing, and cook on high pressure for 10-12 minutes. Let the pressure naturally release for 10 minutes, then quick release any remaining pressure.
Shred the Chicken:
- Once the chicken is fully cooked, remove it from the cooker and shred it using two forks. Return the shredded chicken to the sauce and stir to coat it evenly.
Serve:
- Serve the pulled chicken on buns for sandwiches, in tacos, or as a topping for rice or salads.

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Easy BBQ and Garlic Sauce Pulled Chicken

This Easy BBQ and Garlic Sauce Pulled Chicken recipe combines the smoky goodness of BBQ sauce with the rich flavor of garlic, creating a tender, juicy chicken perfect for sandwiches, tacos, or served with your favorite sides. With just a few simple ingredients and minimal effort, you can enjoy a flavorful meal in under an hour!

Equipment

Slow cooker or Instant Pot (for easier cooking)
Large mixing bowl
Fork (for shredding the chicken)
Spoon for stirring

Ingredients

4 boneless skinless chicken breasts (or thighs)
½ cup BBQ sauce your favorite brand
2 tablespoons garlic powder
1 tablespoon olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
1 teaspoon paprika
¼ teaspoon salt
¼ teaspoon black pepper

Instructions

Prepare the Chicken:
If using a slow cooker, place the chicken breasts (or thighs) at the bottom. If using an Instant Pot, add a bit of olive oil to the pot and sauté the chicken for a couple of minutes on each side before adding the sauce.
Make the Sauce:
In a small bowl, whisk together the BBQ sauce, garlic powder, olive oil, apple cider vinegar, honey, paprika, salt, and black pepper until smooth and well combined.
Cook the Chicken:
Pour the BBQ garlic sauce over the chicken, making sure it’s fully coated.
For slow cooking: Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the chicken is tender and easily shreds with a fork.
For Instant Pot: Secure the lid, set the valve to sealing, and cook on high pressure for 10-12 minutes. Let the pressure naturally release for 10 minutes, then quick release any remaining pressure.
Shred the Chicken:
Once the chicken is fully cooked, remove it from the cooker and shred it using two forks. Return the shredded chicken to the sauce and stir to coat it evenly.
Serve:
Serve the pulled chicken on buns for sandwiches, in tacos, or as a topping for rice or salads.

Tips for Cooking

Add Extra Flavor: For more depth of flavor, add a tablespoon of Worcestershire sauce or a teaspoon of smoked paprika to the sauce.
Meal Prep: This recipe is perfect for meal prep. It stores well in the fridge for 3-4 days and can be frozen for up to 3 months.
Make it Spicy: Add a pinch of cayenne pepper or a dash of hot sauce for a spicy kick.

Why You Should Try This Recipe

This Easy BBQ and Garlic Sauce Pulled Chicken recipe is a quick and easy way to enjoy tender, flavorful chicken with minimal prep time. It’s perfect for busy nights or making ahead for meal prep. Whether you’re serving it in sandwiches, tacos, or over rice, it’s a versatile dish that will surely become a family favorite.

With just a few simple ingredients and some hands-off cooking, this Easy BBQ and Garlic Sauce Pulled Chicken is a game-changer. It’s the perfect solution for busy weeknights, meal prep, or any occasion where you want a delicious, flavorful dish with minimal effort. Give it a try, and you’ll find yourself making it again and again!