Chicken and Peach Salad with Honey Mustard Dressing
Experience a burst of flavors and textures with this delightful Chicken and Peach Salad with Honey Mustard Dressing. This salad combines juicy peaches, tender chicken, and a tangy honey mustard dressing, making it a perfect meal for any occasion.
This salad offers a refreshing mix of sweet and savory flavors. The juicy peaches paired with tender chicken and crisp greens, all drizzled with a tangy honey mustard dressing, create a harmonious and satisfying dish that’s both nutritious and delicious.
Tools to Use:
- Grill or stovetop skillet
- Mixing bowls
- Whisk
- Salad tongs
Ingredients:
For the Salad:
- 2 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 ripe peaches, pitted and sliced
- 4 cups mixed greens (arugula, spinach, or your favorite mix)
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds, toasted
For the Honey Mustard Dressing:
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions:
- Prepare the Chicken:
- Season the chicken breasts with salt and pepper.
- Heat the olive oil in a grill pan or skillet over medium-high heat.
- Cook the chicken breasts for 6-7 minutes on each side or until fully cooked and golden brown. Let them rest for a few minutes before slicing.
- Make the Dressing:
- In a small mixing bowl, whisk together the Dijon mustard, honey, and apple cider vinegar.
- Gradually whisk in the olive oil until the dressing is well combined and emulsified.
- Season with salt and pepper to taste.
- Assemble the Salad:
- In a large salad bowl, combine the mixed greens, sliced peaches, red onion, feta cheese, and toasted almonds.
- Add the sliced chicken on top.
- Dress the Salad:
- Drizzle the honey mustard dressing over the salad.
- Toss gently to combine, ensuring all ingredients are coated with the dressing.
- Serve:
- Divide the salad among serving plates.
- Enjoy immediately while the chicken is still warm.
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Chicken and Peach Salad with Honey Mustard Dressing
Equipment
- Grill or stovetop skillet
- Mixing bowls
- Whisk
- Salad tongs
Ingredients
- For the Salad:
- 2 boneless skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
- 2 ripe peaches pitted and sliced
- 4 cups mixed greens arugula, spinach, or your favorite mix
- 1/4 cup red onion thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds toasted
- For the Honey Mustard Dressing:
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Prepare the Chicken:
- Season the chicken breasts with salt and pepper.
- Heat the olive oil in a grill pan or skillet over medium-high heat.
- Cook the chicken breasts for 6-7 minutes on each side or until fully cooked and golden brown. Let them rest for a few minutes before slicing.
- Make the Dressing:
- In a small mixing bowl, whisk together the Dijon mustard, honey, and apple cider vinegar.
- Gradually whisk in the olive oil until the dressing is well combined and emulsified.
- Season with salt and pepper to taste.
- Assemble the Salad:
- In a large salad bowl, combine the mixed greens, sliced peaches, red onion, feta cheese, and toasted almonds.
- Add the sliced chicken on top.
- Dress the Salad:
- Drizzle the honey mustard dressing over the salad.
- Toss gently to combine, ensuring all ingredients are coated with the dressing.
- Serve:
- Divide the salad among serving plates.
- Enjoy immediately while the chicken is still warm.
Tips for Making the Best Chicken and Peach Salad:
- Use Ripe Peaches: Choose peaches that are ripe but still firm for the best texture and flavor.
- Grill the Peaches: For an extra layer of flavor, you can lightly grill the peach slices before adding them to the salad.
- Make Ahead: You can prepare the dressing and grill the chicken in advance. Store them separately in the fridge and assemble the salad just before serving.
Why You Should Try This Recipe:
This Chicken and Peach Salad is a delightful combination of flavors and textures. The sweetness of the peaches balances perfectly with the savory chicken and tangy honey mustard dressing. It’s a healthy, satisfying meal that’s easy to prepare and perfect for lunch or dinner.
Savor the delightful flavors of this Chicken and Peach Salad with Honey Mustard Dressing. It’s a refreshing and nutritious dish that brings together sweet, savory, and tangy elements in perfect harmony. Enjoy this salad as a light meal or a starter, and delight in the vibrant tastes and textures with every bite.
